SMART Recovery Treatment Programs
SMART Recovery (Self-Management and Recovery Training) offers a science-based alternative to 12-step programs, focusing on self-empowerment, motivation, coping with urges, managing thoughts and behaviors, and balanced living.
Found 300 treatment centers offering smart recovery across the United States.
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Showing 6 of 300 smart recovery treatment centers
Dare U to Care Outreach Ministry, situated in Los Angeles, CA, provides a range of treatment options for individuals facing substance use challenges, alongside transitional housing services. This facility focuses on long-term residential care, offering 24-hour support tailored for adult men and women, as well as young adults who have encountered intimate partner violence or domestic violence. The center’s approach includes specialized programs that emphasize 12-step facilitation, anger management, and brief interventions designed to meet the unique needs of each individual. With a strong commitment to delivering quality care, Dare U to Care Outreach Ministry aims to support clients in their journey towards lasting recovery and in the process of rebuilding their lives.
Situated in Pasadena, California, Dedicato Treatment Center provides a range of substance use treatment options aimed at both adults and young adults. The facility offers a variety of programs, including intensive outpatient treatment, outpatient services, and outpatient day treatment. With an emphasis on evidence-based practices such as 12-step facilitation, cognitive behavioral therapy, and anger management, the center customizes its programs to address the unique circumstances of each client. Dedicato Treatment Center is particularly focused on serving adult men and women, as well as individuals who have faced traumatic experiences, and it provides gender-specific care to enhance the treatment experience. These varied approaches contribute to a supportive environment for individuals seeking tailored addiction recovery options in the Pasadena community.
Deaf Community Services of San Diego, situated in San Diego, CA, provides dedicated substance use treatment for both adults and young adults. The facility emphasizes intensive outpatient programs, as well as both outpatient and regular outpatient services, employing evidence-based practices such as 12-step facilitation, brief intervention, and cognitive behavioral therapy. It offers customized programs designed for adult men, adult women, and individuals who have faced trauma, ensuring that the care is sensitive to the unique needs of each client. The center fosters a welcoming environment for both male and female participants, committed to providing supportive, inclusive treatment that focuses on personalized care to aid individuals in their recovery process.
Crossroad Transitional Inc, located in Northridge, CA, provides a range of rehabilitation services designed for adults and young adults who are experiencing substance use issues alongside co-occurring mental health disorders. The facility has specialized programs catering to active duty military personnel as well as adult men and women. Among the services offered are hospital inpatient detoxification and various treatment methodologies, including 12-step facilitation, anger management techniques, and brief interventions. With a commitment to personalized care for both genders, Crossroad Transitional Inc aims to create a welcoming environment for all clients. The center prioritizes quality and individualized treatment, making it a resource for individuals in search of compassionate support during their recovery journey.
Curry Senior Center, situated in San Francisco, CA, offers outpatient treatment for substance use and specialized services for adults facing serious mental health challenges in tandem with their substance use issues. This center employs methods such as brief intervention, cognitive behavioral therapy, and motivational interviewing in its regular outpatient programs. Furthermore, it features specialized support for those who have encountered intimate partner violence, domestic violence, sexual abuse, and trauma. Catering to adult clients of any gender, Curry Senior Center emphasizes a personalized approach to treatment that fosters holistic healing and recovery. The facility is dedicated to providing compassionate and comprehensive care for individuals in need of support and rehabilitation.
Crossroads Foundation, located in San Diego, California, provides long-term residential treatment designed for adults dealing with substance use disorders alongside serious mental health concerns, as well as for children experiencing significant emotional disturbances. The facility ensures around-the-clock care and employs therapeutic techniques, including 12-step facilitation, anger management, and brief intervention strategies. Although the program primarily focuses on adult women, it also accommodates seniors and young adult females. Crossroads Foundation is recognized for its individualized care plans and the extensive support it offers to individuals facing multifaceted challenges, fostering a supportive atmosphere conducive to lasting recovery.
Frequently Asked Questions
About SMART Recovery
SMART Recovery (Self-Management and Recovery Training) is a science-based mutual support program founded in 1994 as an alternative to 12-step programs. Using cognitive-behavioral and motivational approaches, SMART empowers individuals with practical tools and techniques for overcoming addiction. Meetings are free, available worldwide both in-person and online, and address all types of addictions.
The SMART 4-Point Program
SMART Recovery focuses on four essential points:
- Point 1: Building Motivation: Identifying reasons for change, exploring costs and benefits, setting goals, strengthening commitment
- Point 2: Coping with Urges: Managing cravings using techniques like urge surfing, distraction, delay, and challenging irrational beliefs
- Point 3: Managing Thoughts, Feelings, Behaviors: Using Rational Emotive Behavior Therapy (REBT) to challenge irrational beliefs and develop rational thinking
- Point 4: Living a Balanced Life: Creating healthy, values-based lifestyle supporting recovery without extreme deprivation or indulgence
SMART Tools and Techniques
SMART teaches specific, practical tools including Cost-Benefit Analysis for decision-making, ABC tool (Activating event, Beliefs, Consequences) for understanding emotional and behavioral responses, DISARM (Destructive Images and Self-talk Awareness and Refusal Method) for managing urges, and Hierarchy of Values for making decisions aligned with what matters most. These evidence-based techniques come from cognitive-behavioral therapy.
Key Differences from 12-Step Programs
SMART emphasizes self-empowerment rather than powerlessness, uses science-based rather than spiritual approaches, doesn't require labels or lifetime attendance, addresses all addictions together rather than separately, employs facilitators rather than sponsors, and supports various recovery goals including abstinence or moderation (though abstinence is generally recommended for substance addiction). Some people benefit from both SMART and 12-step approaches.
Accessibility and Format
SMART meetings are available in-person globally and online 24/7, making support accessible regardless of location or schedule. Online meetings are particularly valuable for those in rural areas, with mobility limitations, or preferring anonymity. Meetings typically last 90 minutes, are facilitated by trained volunteers, and focus on teaching tools and applying them to participant concerns through collaborative problem-solving.
SMART Recovery resources: